Sacred Embodiment: pathway to awakening heart and body

Yoga & Nature Connection Mountain Retreat

Friday, October 20th - Sunday, October 22nd
Lake Logan - Canton, NC
with Wendy Swanson & Kathleen McIntyre

Are you feeling the call to…

Experience the sacredness in everyday life?

Feel the authentic stirrings of your heart that have gone unnoticed by the busyness of the world?

Reclaim a felt-sense of calm, clarity, and joy that resides within, beyond circumstance?

Join us by the pristine waters of Lake Logan, nestled in the mountains of Western North Carolina, to experience a weekend of deeply connecting with the sacred within and in the natural world. As you slow down and settle into the rhythms of this beautiful landscape, you will feel as though you have come home to yourself.
The mountains, clear running creeks, river, and lake will be our sacred container to experience the transformative embodiment practices of yoga, breathwork, and guided nature connection.  These expertly led practices will be medicine for the soul, awaken the heart, and illuminate the sacred.

You will experience:

 

  • + Slow flow and restorative yoga to support you to let go of tension and open your body to new possibilities.
  • + Therapeutic Nature Practices to expand and open your heart to the sacred within and around you.
  • + Therapeutic breathwork to restore inner balance and calm
  • + Elemental Embodiment Qi Gong – to support you in being rooted within and feeling your connectedness with all of life.
  • + Fluid writing to create inner movement, listen deeply, and allow your intuition to flow.
  • + Masterfully guided meditations for deep relaxation and restoration
  • + Lessons on receiving the medicine of fall and practices to support you through the season.
  • + A sense of community as we gather at Sit ‘N’ Whittle village (our group’s “base camp”) for masterfully led programming.
  • + Spaciousness to unwind, relax, and restore.

This fall retreat of renewal and connecting with the sacred is one you don’t want to miss! The retreat is open to all.

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Arrival & Departure Information

Location: Lake Logan, 25 Wormy Chestnut Lane, Canton, NC 28716

Arrive: Friday, October 20th, anytime after 4 pm

Group Dinner: 6 pm

Depart: Sunday, October 22nd after lunch

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Accommodations

We will be staying in log cabins by the lake, which take you back in time to a simpler way of life. These cabins were moved from the Great Smokey Mountains National Park and reconstructed at Lake Logan years ago by Champion Paper Company and were used as an Executive Retreat.  Please visit the website to see how wonderfully unique these cabins are. There are both single and double room options, and all bathrooms will be shared, except for 2 private rooms with private bathrooms.

There are a very limited number of rooms available so please register early. 

If you have specific cabin or roommate requests please let Kathleen know at the time of registration: Kathleen@katmcintyre.com

Food

Nourishing meals will be provided from Friday dinner to Sunday lunch. There will be gluten free and dairy-sensitive options.

Investment


Single Room

with shared Bath & Cabin $985 per person

 

Single Room with Private Bath
$1,195 per person

Double Room

with Shared Bath $885 per person

What Past Retreat Attendees are Saying...

Attending Wendy & Kathleen’s Fall In Love With Life retreat was exactly what I needed to reconnect with myself, nature, and my creativity! Highly recommend for anyone searching to energize and reawaken their awareness to the beauty of life and needing a safe place to share and let go.

Wonderful guidance of deeper inner heart & nature connections ! Wendy & Kathleen very synced towards communicating openness of body, mind & spirit allowing oneself to truly let go of negative emotions that we sometimes hold onto unawaringly!  🙏

Two loving, kind, knowledgeable individuals who will do everything possible to guide and help one grow. The whole experience was incredible beyond verbal description.

Wendy and Kathleen complemented each other beautifully. I felt I was in a good place when I arrived, so I was open to but unprepared for the powerful transformation I experienced. It was an amazing weekend, filled with contemplation and sharing, movement and stillness, releasing and receiving. I connected more deeply to creation in all its divine mystery and grace, more deeply with myself, and more deeply with the friends I came with and the new friends I made. It was extremely powerful, and I would absolutely attend another retreat with Kathleen and Wendy.

Retreat Cancellation Policy

$200 non-refundable deposit guarantees your spot (unless Kathleen & Wendy cancel the retreat).   Full payment is due by September 1st. You will be invoiced with your final payment. (On time payment guarantees your spot. Late payments could mean forfeiture of your spot and loss of the deposit). You may cancel 60 Days prior to the retreat for a full refund (minus the $200 deposit). Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness.

If you have questions please reach out to:

Kathleen@katmcintyre.com or

Wendy@wendyswanson.com