Click here to listen to the dynamic and informative dialog between Wendy and her acupuncture colleague Crystal N. Cliff, L.Ac., Dipl.OM, MAOM, CKTP, as they discuss the healing aspects of acupuncture and yoga. They detail out the internal connection of ourselves through the practice of yoga and the 8 Pillars of Yogic Tradition. Whether on the yoga mat or under the acupuncture needle, the ability to come back to a place of stillness and peace within your authentic self is made possible. We are reminded that no matter where we currently are in our lives, that the answers reside within and at the end of the day, we have all we need and we are okay.