Wendy Swanson

Yoga & Hiking Retreat to Magical Sedona, AZ

with Rising StrongHER
For Women 40 & beyond
Oct. 10- 14, 2021

There are places on this earth that can exponentially support us in our healing, growth and transformation. Sedona, Arizona is one of those places. Join Sara and Wendy as they guided you into the sacred through yoga, hiking, community, soul writing, meditation and ritual.

GET READY TO

  • •   Reconnect to your inner source

  • •   Revitalize and rediscover the joy of being alive

  • •   Transform what is stuck

  • •   Replenish yourself

About Your Guides

Wendy Swanson: Yoga teacher – 500 hr trained, acupuncturist, retreat leader, nature lover, and travel enthusiast.

Sara Cain-da Costa, E-RYT500 & Health Coach

Sample itinerary

  • •   Breakfast (Included)

  • •   Deep Stretch Yoga or Mindful Slow Flow

  • •   Hike

  • •   Lunch – on your own

  • •   Free Time – on your own to explore magical Sedona *we will provide a list of ideas and local options from adventurous to relaxation

  • •   Deep Stretch Yoga

  • •   Dinner (2 Dinners Included and 2 Dinners On Your Own)

  • •   Evening Group Activity/Gathering like a Drum Circle or other

LODGING: Poco Diablo Resort

Investment

All prices per person.

Deluxe Queen Double Occupancy $1,870
Elite King Spa Double Occupancy $1,940
Elite King Spa Single Occupancy $2,500

 

The retreat is limited in size so if you hear the yes inside we would love for you to join us.
Please reach out with any questions.

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Included:

What is included in the price:

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    Hotel Accommodations & Taxes

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    Daily Yoga or Meditation Practices and Hikes (Shared Transportation to Hikes)

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    Breakfast and Two Dinners

Not Included:

What is not included in the price:

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    Airfare (fly into Phoenix, AZ or Flagstaff, AZ)

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    Transportation to and from the Airport to Sedona

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    One dinner and lunches

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    Extra Tours during free time, massage or other personal body work during free time

Cancellation Policy

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    $250 is non-refundable

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    60 Days Notice is required to receive a refund on all other payments

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    Less than 60 days notice is no refund and you will be charged the entire amount of the reservation.

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    We recommend purchasing trip insurance as we will not issue any last minute refunds due to schedule changes, personal or medical emergencies, flight cancellations, extreme weather, changes in temperature, or acts of God.