The tropical rainforest of Costa Rica is one of the most ecologically diverse and beautiful landscapes in the world. Through masterfully led yoga, breathwork, and Forest Bathing you will experience the profound sacredness and vitality of this landscape as well as the wholeness, sacred, and vitality within you. On this journey, your heart will expand and awaken to experience greater joy, inner peace, and freedom that you can incorporate into everyday life.
Join Wendy Swanson, yoga teacher, acupuncturist, nature lover and travel enthusiast, and Kathleen McIntyre, nature therapy and adventure guide, embodiment coach, forest ecologist, and educator, on an adventure in stunning Costa Rica. You can expect to be guided to align with the mystical rhythms of the ocean and the jungle. We will embody and practice the wisdom that is yoga and pranayama (breathwork). We will listen to the sacredness within and around us clearing our path to greater freedom, joy, health and peace.